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Description
Solodrills im KampfsportVerbesserung von Koordination & Technik EAN: 9783898998468 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 2. Auflage, 15002 Erscheinungsjahr: 30. 06. 2015 Produktform: Kartoniert Autoren: Aumann, Andreas & Leonardis, Franco de Auflage Ausgabe: 2. Auflage Seitenzahl Blattzahl: 343 Abbildungen: 329 Fotos Keyword: Aufwrmprogramm; Fitnessstudio; Functional Fitness;
Verbesserung von Koordination & Technik
| EAN: | 9783898998468 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 2. Auflage, 15002 |
| Erscheinungsjahr: | 30.06.2015 |
| Produktform: | Kartoniert |
| Autoren: | Aumann, Andreas & Leonardis, Franco de |
| Auflage/Ausgabe: | 2. Auflage |
| Seitenzahl/Blattzahl: | 343 |
| Abbildungen: | 329 Fotos |
| Keyword: | Aufwärmprogramm; Fitnessstudio; Functional Fitness; Grappling; Koordination; Kraft; Mixed Martial Arts; ohne Geräte; zu Hause; Übungsbuch |
| Fachschema: | Kampfsport~Selbstverteidigung~Verteidigung / Selbstverteidigung~Sport / Training~Training (körperlich) |
| Fachkategorie: | Kampfsport und Selbstverteidigung, Fitness und Workout |
| Thema: | Verstehen, Orientieren |
| Text Sprache: | ger |
| Verlag: | Meyer + Meyer Fachverlag, Meyer & Meyer |
| Länge: | 238 mm |
| Breite: | 164 mm |
| Höhe: | 27 mm |
| Gewicht: | 820 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.5 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 4
Great shelves
Color: White, Size: 23.6 inch
Not bad they look really nice! I hung them in the bathroom looks so cute! Put little plants in them ..decorative soap and towels. Little wash rags all different colors. I really like them they look classy and not at that high cost! Easy to install!
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Reviewed in the United States on December 1, 2025
★★★★★ 5
Transformed My Bathroom Space—Love This Shelf!
Color: Black, Size: 23.6 inch, Color: Black, Size: 23.6 inch
Installation was straightforward, and once mounted, it feels secure. The rails on each shelf are a nice detail—they keep items from sliding off, which is especially helpful in a bathroom setting.
Overall, this shelf is a great space-saving solution and adds both storage and style - plus I love the black glossy finish. Definitely recommend if you’re looking to maximize a smaller bathroom space without sacrificing aesthetics.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Love this!
Color: Black, Size: 15.7 inch, Color: Black, Size: 15.7 inch
I looked at dozens of similar shelves before settling on this one. Finally have something to fill the awkward space above the toilet. It was a little tricky to install by myself but definitely manageable. The only thing that could have made this better is if a template was included to help with making sure screw holes are level and spaced properly but it was simple enough to make one. This set was a little more than others that I looked at but I think it looks great, is solid quality. Definitely work the extra few dollars.
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Reviewed in the United States on March 10, 2026
★★★★★ 5
Awesome!
Color: White and Black, Size: 15.7"
Nice sturdy shelves. Looks awesome on my walls.
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Great for knick-knacks and toiletry items
Color: Dark Brown, Size: 15.7"
Perfect for the bathroom. I love that you can position the shelves in different arrangements. Sturdy enough for knick-knacks and toiletry items. Looks exactly as pictured.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
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