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Description
NATURAL FACTORS Magnesium Citrate (Berry - 250 gr)Aids in the development of strong bones and teeth Supports the nervous system during times of stress Relaxes skeletal muscles, smoothes muscles, and the GI tract Supports cardiovascular health Helps metabolize fats, proteins and carbohydrates Description NATURAL FACTORS Magnesium Citrate 250 Gram(s) NPN: 80027485 Magnesium is vital to hundreds of enzyme reactions and has more health benefits attributed to it than any other mineral including calcium.
NATURAL FACTORS - Magnesium Citrate - 250 Gram(s) - NPN: 80027485 -- Magnesium is vital to hundreds of enzyme reactions and has more health benefits attributed to it than any other mineral including calcium. Magnesium, along with calcium, is a shock-absorber, helping to prevent the body from experiencing excessive stress. It is better absorbed in citrate form. Studies show that mineral citrates have superior absorption especially when taken on an empty stomach.Magnesium is an important electrolyte which helps the absorption of calcium, phosphorus, sodium and potassium. Magnesium is required for the B vitamins to work properly and is absolutely necessary for the utilization of thiamine.Magnesium is necessary for growth and development, wound healing, immune system function, temperature regulation and many activities of the brain and nervous system. Shaky hands, nervousness, muscle spasms, irregular or rapid heartbeat, all respond favourably to magnesium.
INGREDIENTS
Medicinal Ingredients
- Magnesium300 mg
- Berry flavour
- Citric acid
- Mango flavour
- Passion fruit flavour
- Peach Flavour
- Raspberry flavour
- Stevia rebaudiana leaf
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4.1 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 3
A bit repetitive
Format: Paperback
The Family Systems approach makes a great deal of sense and is very helpful. But this book seems to be somewhat formulaic - every case looks the same.
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Reviewed in the United States on September 13, 2013
★★★★★ 5
Extremely enlightening!
Format: Paperback
A psychologist recommended I read this book as my daughter and I were having issues. Wow! What you'll find in this book will change your whole thinking about relationships with family members. Very enlightening as to why we all behave as we do and what affect our behavior has on the development of our children. A MUST read for every parent. I bought a copy for each of our children and grandchildren to read.
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Reviewed in the United States on July 31, 2010
★★★★★ 4
Some good advice
Format: Paperback
Roberta Gilbert's "Extraordinary Relationships" offers useful advice for dealing with family relationships couched amidst an examination of systems theory. Although it is more technical than a lot of self help, it can be used by a general audience.
Gilbert examines the theory of Murray Bowen, who countered notions of individual psychology (like those of Freud) with the theory that personality develops as a result of a family unit. The nuclear family, like a herd of amimals, reacts against each other, speaking a common language that is known only to them. Children raised in that family then detach from the family to form their own adult relationships, where dynamics may follow the family system.
In order to heal adult problems, the author offers some practical advice, like taking the time to observe old patterns as they crop up (family Christmas fights come to mind) with the dispassionate mind of an observer. The author states that individuals will better be able to understand family dynamics and their role in them by doing this.
I've read this book twice, and it has helped me better understand my family, and my role within it. I would recommend it for those who are seeking to better understand their family of origin, and what they can do to improve their present life through understanding the past.
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Reviewed in the United States on November 9, 2002
★★★★★ 5
Good book
Format: Paperback
a very interesting book for the good reader.
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Reviewed in the United States on March 2, 2026
★★★★★ 5
Buen libro
Format: Paperback
Un excelente libro de autoayuda, lo recomiendo mucho
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Reviewed in the United States on August 27, 2025