SKU: 28496098916

Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional ImbalancesIncreased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication.

Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment.

ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.

Binding Type: Paperback
Publisher: Bantam
Published: 10/26/2004
ISBN: 9780553382433
Pages: 320
Weight: 1.35lbs
Size: 9.10h x 7.30w x 0.80d
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SKU: 28496098916

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Amazon Customer
Louisville, US
★★★★★ 5
Toasty and comfortable
Color: Dark Grey, Size: 36W x 32L
These pants keep the wind out so that are perfect for the cold windy days on the course
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Reviewed in the United States on February 19, 2026
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JS
Omaha, US
★★★★★ 5
Quality product
Quality product that priced well below the big name brand retailers. Ideal for cold damp days on the golf course
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Reviewed in the United States on February 22, 2026
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New York, US
★★★★★ 5
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Color: Newport Blue, Size: 32W x 30L
Awesome. Bought hoodies and pants and they are all nice. Pants fit true to size.
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Reviewed in the United States on June 4, 2026
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C.M.P.
New York, US
★★★★★ 5
Great Looking Lightweight Golf Pants
Color: Khaki, Size: 38W x 32L, Color: Khaki, Size: 38W x 32L
This is a great looking pair of lightweight golf pants from M MAELREG. They’re tailored from a Polyester and Spandex blend (94% - 6%) in an attractive weave. I selected the Khaki version and the pants are lightweight, very comfortable and fit true to size. They have a button and zipper fly closure with a silicone ‘gripper’ on the inside waistband, which helps hold the pants in place if you decide not to wear a belt. But if you do wear a belt, the pants have 6 total belt loops, including a pair at the rear (often not found on many pants today). They have 2 front pockets and a hidden pocket with a zipper closure on the right side. The 2 back pockets are stitched shut. Since I rarely use back pockets on any pants or jeans that I wear, that’s not an issue for me. But if you do use them, you’ll need to cut them open yourself. (I would suggest carefully using an X-Acto type knife.) These versatile pants can be worn dressed up for business attire or down for leisure. (In other words, you don’t have to be a golfer to wear them. LOL!) And the quality, fit and pricing of the pants are comparable to many of the top national brands like Nike, Callaway and PGA Tour.
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Reviewed in the United States on May 26, 2026
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Dr. Jeffrey Horelick
Fort Morgan, US
★★★★★ 5
Sharp Style and All-Day Comfort on and Off Course
Color: Iron Grey, Size: 32W x 32L, Color: Iron Grey, Size: 32W x 32L
I have worn a lot of golf and casual pants over the years, and these MAELREG pants truly impressed me from the moment I put them on. The fit is tailored without feeling restrictive, and the lightweight stretch fabric moves comfortably whether I’m walking around the lake with my Labrador, spending time with family, or heading out for dinner. They have a clean, polished appearance that works just as well for business casual settings as they do for golf outings. What I appreciate most is how comfortable they stay throughout the day. The moisture-wicking and quick-dry material kept me cool in the Florida heat, and the water-resistant finish handled light splashes and unexpected weather without any problem. The waistband stays secure and comfortable, and the overall fit gives a sharp, athletic look without being too tight. The pocket design is also very practical. I like having the zipper pocket for valuables while still getting plenty of room in the front and back pockets for everyday essentials. The fabric feels durable yet soft, and the quality is better than I expected for the price. These pants have quickly become one of my favorite pairs because they combine comfort, flexibility, and a refined appearance so well. MAELREG delivered a stylish, well-made product that looks great and performs even better.
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Reviewed in the United States on May 21, 2026

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