SKU: 56330831173

How to Winter

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How to WinterBy: Kari Leibowitz PhD A Behavioral Scientist Notable Book of 2024 A blend of mindset science, original research, and cultural insights for cultivating a positive wintertime mindset, to vanquish winter blues and find joy and comfort in dark times year round. Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were a way to

By: Kari Leibowitz PhD     
A Behavioral Scientist Notable Book of 2024

A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.


Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz’s galvanizing HOW TO WINTER uses mindset science to help readers embrace winter as a season to be enjoyed, not endured—and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year.

Kari Leibowitz moved above the Arctic Circle – where the sun doesn’t rise for two months each winter –expecting to research the season’s negative effects on mental health, only to find that inhabitants actually looked forward to it with delight and enthusiasm. Leibowitz has since travelled to places on earth with some of the coldest, darkest, longest and most intense winters, and discovered the power of “wintertime mindset”— viewing the season as full of opportunity and wonder. Impactful strategies for cultivating this wintertime mindset can teach us not just about braving the gray, cold months of the year, but also the darker and more difficult seasons of life.



  • In Tromsø, Norway, people live in rhythm with nature, adapting to the months-long Polar Night by honoring seasonal fluctuations in energy, slowing down, and resting more.
  • On the Isle of Lewis, off the coast of Scotland, communal gatherings around roaring fires embrace darkness and provide connection during long nights.
  • In Yamagata, Japan, families sink into steaming onsen baths, banishing the chill of winter with healthful soaks that improve sleep and reduce risk of heart attack.

Inspired by cutting-edge psychological and behavioral science research as well as cultures worldwide that find warmth and joy in winter’s extremes, HOW TO WINTER provides readers with concrete tools for making winter wonderful wherever they live and harnessing the power of small mindset changes with big impact to help readers embrace every season of life.
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SKU: 56330831173

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Guillermo Loor
Port Orchard, US
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Nice for cable management
Real metal so it is very sturdy and if you tighten your screw it will be very stable too. I out it next to my monitor mount which provide a nice setup for cable management. It fits perfectly to a VESA 100x100 mount. I have a similar setup in my office but under the desk which makes it versatile.
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Works awesome
Worked great! Helped to clean up clutter on my desk
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Luxario
Whiting, US
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Fits HP G2 dock
I have this mounting an HP-G2 Dock on the back of my Samsung 28inch 4K monitor. I used an additional flat plate to mount this to the left with the monitor arm going the plate and into the monitor. So good I bought a second one for my co worker so our desk don't have wires on them now.
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Chelsea, US
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HP G5 Dock Mount
Works as advertised! I purchased this as a test piece for our office supplied computers. It frees up space in the desk nd hides unsightly cords from view. I have it wall mounted behind the monitors and am very pleased thus far!
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Reviewed in the United States on December 14, 2025

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