SKU: 37778721906

Aliméntate Según Tus Genes: Una Revolucionaria Guía de Nutrición Para Desacelerar El Envejecimiento Y Silenciar Las Enfermedades / Eat According to Yo

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Description

Aliméntate Según Tus Genes: Una Revolucionaria Guía de Nutrición Para Desacelerar El Envejecimiento Y Silenciar Las Enfermedades / Eat According to YoCome segn tus genes para vivir ms y mejor. La revolucin de la nutrigentica Un libro de salud pionero, que une las herramientas de la nutricin y la gentica, para mejorar la salud de todas las personas. Este es el primer libro que une dos disciplinas, la nutricin y la gentica, para ofrecer herramientas para vivir de manera ms saludable y por ms tiempo. Por qu leer este libro? Este es el primer libro con un enfoque especializado en nutrigentica. Ale

Come según tus genes para vivir más y mejor. La revolución de la nutrigenética Un libro de salud pionero, que une las herramientas de la nutrición y la genética, para mejorar la salud de todas las personas.

Este es el primer libro que une dos disciplinas, la nutrición y la genética, para ofrecer herramientas para vivir de manera más saludable y por más tiempo.

¿Por qué leer este libro? Este es el primer libro con un enfoque especializado en nutrigenética.

Ale Ponce se encarga de desmontar mitos acerca de las dietas de moda y las "fórmulas mágicas", y demuestra que no todas las dietas funcionan para todos. Propone una nutrición personalizada. El lector comprenderá que su programación genética influye en su salud y lo hace propenso a algunas enfermedades. La autora explica cómo modificar los patrones genéticos para lograr un envejecimiento saludable.

También detalla los efectos de alimentos y nutrientes específicos sobre la salud de las personas, y evalúa los efectos positivos o negativos a nivel genético de hábitos como el sueño, el estrés, la actividad física y el uso de sustancias adictivas .

Incluye algunas historias de la vida real de los pacientes de Alejandra Ponce.

ENGLISH DESCRIPTION

Eat according to your genes to live longer and better. A pioneering health book that joins together nutrition and genetic tools to improve people's health.

Why read this book? This is the first book that unites two disciplines, nutrition and genetics, to offer tools to help people live healthier and longer lives. This is the first book with a specialized focus on nutrigenetics.

Ale Ponce is responsible for debunking myths about fad diets and "magical formulas," and explains that not all diets work for everyone. She proposes personalized nutrition. Readers will understand that their genetic coding influences their health and makes them prone to some diseases. The author explains how to modify genetic patterns to achieve healthy aging.

She also details the effects of specific foods and nutrients on people's health and assesses at the genetic level the positive or negative effects of habits such as sleep, stress, physical activity, and the use of addictive substances.
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SKU: 37778721906

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Great product and great fit. I ordered a Large and normally wear a 42 Regular. Jacket was perfect, as was the vest. Pants waist is flexible and fit fine but length needs to be shortened. Overall, I’m impressed with this product! Highly recommended!
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Fashion on budget.
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Beautiful, solid material, the texture feels expensive. Only returning because I need 2 sizes down as my son is very slim. Ordering an XS right away.
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Quality suit at an amazing price!
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This suit was perfect for my son’s senior prom. Quality material and fit him perfectly! This was ideal when you don’t want to rent a tuxedo, knowing he will use it again and again. He looked so very handsome.
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Great suit! Suit is well made for the price. Very comfortable, nice material and could be worn for any occasion no matter the time of year. We ordered according to the size chart and fit great! Would be easy to do a little tailoring if needed tho. Came in quick and is exactly what we needed. Will be ordering other colors for the future!
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Ken
Charlottesville, US
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Color: Dark Grey, Size: X-Small
My son is wearing this to prom he is about 5’8”-5’9” all muscle 140 lbs and I had to order an xs in grey. The small jacket was good but the pants were to big/baggy. The quality is nice and wow the fit is great!!! So pleased. I will try to update later with a picture
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