SKU: 85057926720

Alarga Tu Esperanza de Vida: Cómo La Ciencia Nos Ayuda a Controlar, Frenar Y Revertir El Proceso de Envejecimiento / Lifespan: Why We Age - And Why We

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Description

Alarga Tu Esperanza de Vida: Cómo La Ciencia Nos Ayuda a Controlar, Frenar Y Revertir El Proceso de Envejecimiento / Lifespan: Why We Age - And Why WeY si envejecer fuera una enfermedad y fuese tratable como tal? Un aclamado cientfico de la facultad de Medicina de Harvard y una de las personas ms influyentes segn la revista Time. Que envejecer es inevitable es una verdad aparentemente innegable. pero, qu pasara si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento resultase incierto?, qu sucedera si pudiramos elegir nuestra esperanza de vida? En este libro innovador y asombroso, el Dr.

¿Y si envejecer fuera una enfermedad y fuese tratable como tal?

Un aclamado científico de la facultad de Medicina de Harvard y una de las personas más influyentes según la revista Time.

Que envejecer es inevitable es una verdad aparentemente innegable. pero, ¿qué pasaría si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento resultase incierto?, ¿qué sucedería si pudiéramos elegir nuestra esperanza de vida?

En este libro innovador y asombroso, el Dr. David Sinclair, autoridad mundial y líder en genética y longevidad, revela una nueva y audaz teoría. Como él explica, el envejecimiento es una enfermedad y es una enfermedad tratable. Experimentos recientes en la reprogramación genética sugieren que, en un futuro cercano, no solo podremos sentirnos más jóvenes, sino serlo. Mediante estas páginas, el Dr. Sinclair nos invita al proceso de descubrimiento científico y revela algunas tecnologías emergentes y algunos cambios simples en el estilo de vida que nos ayudarán a sentirnos más jóvenes y a estar más saludables por más tiempo como el ayuno intermitente, la exposición al frío, hacer ejercicio con la intensidad adecuada y comer menos carne.

Alarga tu esperanza de vida cambiará para siempre nuestra idea sobre por qué envejecemos y qué podemos hacer al respecto.

ENGLISH DESCRIPTION

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people.

It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: "Aging is a disease, and that disease is treatable." This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs-many from Dr. David Sinclair's own lab at Harvard-that demonstrate how we can slow down, or even reverse, aging.

The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes-such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat-that have been shown to help us live younger and healthier for longer.

At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
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SKU: 85057926720

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Pamela S. Brown
Waukegan, US
★★★★★ 5
Great value
Size: 9.5, Color: Black
I absolutely adore these sandals. They are comfortable and super urban. Worth there value all the way around!
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Reviewed in the United States on March 24, 2026
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Kindle Customer
Massapequa, US
★★★★★ 5
Lovely sandals!
I highly recommend! These are so comfortable! Right out of the box, they can be worn all day. The velcro-adjustable straps are great for making for a perfect fit. The aren't clunky to wear, even though they appear to be. They're super cute, in my opinion. The sock liner is textile, so feet feel good all day, not slimy, like leather and suede can sometimes make feet feel if socks aren't worn.
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Reviewed in the United States on March 17, 2026
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Pamela
Omaha, US
★★★★★ 5
Cute and Comfortable
Size: 10, Color: Black
This is my second pair. I bought the sand color at my local Macy's. I got their last pair. I have issues with back pain and ankle swelling and pain. These are so comfortable I had to get them in Black. The adjustable straps are great. My feet are a little bit wider because of the swelling issues. So if you have very narrow feet these might be a little big. You might want to go down a half a size. But otherwise I wear a size 10 and they fit perfectly. I don't think the picture does the color justice. The black almost looks like velvet, it's very deep and rich. I wore them out today for the first time and got lots of compliments. The footbed is very comfortable with the memory foam. Lots of support. I noticed my back and ankle pain is much better wearing these. I've never owned UGG before. If these hold up really well and continue to stay comfortable, I will be purchasing other styles for fall and winter.
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Reviewed in the United States on May 1, 2026
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Tilly
Cuba, US
★★★★★ 5
Great fitting sandals
Size: 7.5, Color: Sand
Great fitting. Beautiful. Fit like a glove. Great to walk in. Great quality. Lightweight. All in one gorgeous sandals.
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Reviewed in the United States on May 11, 2026
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J. C.
Alexandria, US
★★★★★ 5
My new favorite summer sandal!
Size: 8.5, Color: Bay Fog
I am loving these shoes so far this summer! The color is so cute, perfect for a light summer palette. It's the perfect light purple that doesn't make me look pale or washed out. For reference, I have fair to light neutral skin tone. They are SO comfortable - a little too comfortable for a shoe, it's more comfortable than my ugg slippers! They do take a second to put on as you have to either force your ankle in without unstrapping the back - don't judge me - or undo them. Thankfully they have a strap to help get them on easily. I love these shoes. I am a medium width, but I think these have some wiggle room since both the straps are velcro and adjustable somewhat. They are easy to walk in, hold onto the foot, have been more balanced than some others I have had in this platform style, and are very cushioned to walk in. Slight arch support to me but I have somewhat high arches so if you are more flat footed or standard arch these will give you even better support. Really impressed with these. They are more casual but work with many different outfits from sundresses to jeans. For me, these were a great buy and I will be wearing them all summer.
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Reviewed in the United States on June 7, 2026

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