Pay in installments of $19.23 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 2 - Sep 7
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Thoughts and Feelings: Taking Control of Your Moods and Your LifeBy Davis, Martha By McKay, Matthew By Fanning, Patrick Condition: BRAND NEW Format: Paperback, 5th Fifth Edition, 5th Edition, Revised, 40th Anniversary ed. Number of Pages 328 Publisher New Harbinger Publications The comprehensive workbook for radically transforming your life now in a fully revised and updated 40th anniversary edition! If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are
By Davis, MarthaBy McKay, Matthew
By Fanning, Patrick
Condition: BRAND NEW
Format: Paperback, 5th Fifth Edition, 5th Edition, Revised, 40th Anniversary ed.
Number of Pages 328
Publisher New Harbinger Publications
The comprehensive workbook for radically transforming your life-now in a fully revised and updated 40th anniversary edition!If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody experiences emotional distress sometimes. It's normal. But when the pain becomes too strong and too enduring, it's time to take that important first step toward feeling better.This fully revised and updated fifth edition of Thoughts and Feelings outlines twenty evidence-based techniques you can mix and match to create your own personal treatment plan for overcoming a range of mental health concerns-including worry, panic attacks, depression, low self-esteem, anger, and emotional and behavioral challenges of any kind. Customize your plan to address multiple concerns at once, or troubleshoot the thoughts and feelings that bother you most.Used and recommended by the most renowned and respected therapists, this comprehensive mental health workbook offers all of the best psychological tools for quickly regaining mastery over your moods and emotions. It has already helped thousands of readers: *Challenge self-sabotaging patterns of thinking *Practice relaxation techniques to maintain self-control in stressful situations *Change the core beliefs that drive painful emotions *Identify a
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 29 reviews
Sort
Product Reviews
★★★★★ 5
Teeny Tiny Terrific Toy
Size: Extra Small (Pack of 1), Color: Pink
Perfect for a mini puppy! So teeny tiny; it cracks me up looking at it!! However, my little dog (10 week old Cavapoo) absolutely loves playing with it! It’s her fav! You can stuff 2-5 tiny treats in it to keep puppy occupied and focused.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 22, 2026
★★★★★ 5
Must have for a young puppy
Size: Small (Pack of 1), Color: Blue
Very helpful for our young puppy. Cleaning it isn't the easiest, but cleaning advice is easily found online and it's worth the hassle to have a durable lasting toy around
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
★★★★★ 5
Very cute, good quality
Style: Lambchop, Size: 10", Style: Lambchop, Size: 10"
Our Two year-old Great Pyrenees rescue loves her Lambchop. She’s fairly gentle with it, but it did accidentally rip so we had replace it since she loves it so much. No fault of the product. The product is very well made, She just got a little rough with it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2026
★★★★★ 5
Excellent for chewers who like to extract squeekers. It has many.
Style: Lambchop, Size: 10"
This was my dog Clarks favorite toy. When he passed away last year, I saved his played with lamb chop and it sits near his ashes. My current dog Walter loves lamb chop too. I appreciate the squeekers in the all the mitts. It really adds so much to this toy. Great design. Durability will always be an issue with soft fluffy squeeky toys. I buy this knowing that half the fun for my dog is trying to extract all the squeekers.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 13, 2026
★★★★★ 5
Soft, strong, beautiful toy! My pup's favorite!!
Style: White, Size: 6"
My pups favorite toy is Lambchop!! They're soft, odor-free, and pretty chew-resistant, considering the work out, it goes through! I stay vigilant in keeping them in stock, for her playing pleasure. She enjoys doing her zoomies, squeaking as she goes. Stops, tossing it in the air, to catch it, them off zooming again! Thank You for the care taken in making this adorable toy, for hours of fun for my pup! Please keep them in stock. They're well worth every penny!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2026