SKU: 58030488854

makita dhp 453 z perceuse visseuse percussion sans fil 18v 42nm solo kit de 100 embouts forets et douilles sans batterie sans chargeur

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Description

makita dhp 453 z perceuse visseuse percussion sans fil 18v 42nm solo kit de 100 embouts forets et douilles sans batterie sans chargeurContenu de la livraison: 1x Makita DHP 453 Perceuse visseuse percussion sans fil 18 V Li Ion Solo 1x Makita P 90249 Set de 100 embouts, forets et cls douille en coffret sans batterie, sans chargeur Description du produit: La visseuse choc sans fil Makita DHP 453 Solo dispose d'un mcanisme de percussion dbrayable, d'une rotation droite gauche et d'un rglage lectronique de la vitesse. Le couple est rglable sur 16 niveaux plus le niveau de perage. La

Contenu de la livraison:
- 1x Makita DHP 453 Perceuse-visseuse à percussion sans fil 18 V Li-Ion Solo
- 1x Makita P 90249 Set de 100 embouts, forets et clés à douille en coffret
- sans batterie, sans chargeur

Description du produit:
La visseuse à choc sans fil Makita DHP 453 Solo dispose d'un mécanisme de percussion débrayable, d'une rotation droite/gauche et d'un réglage électronique de la vitesse. Le couple est réglable sur 16 niveaux plus le niveau de perçage. La poignée ergonomique caoutchoutée et la construction compacte garantissent une prise en main sûre et un travail confortable. Le set de 100 embouts et forets de Makita répond à presque tous les besoins. Avec un total de 50 embouts dans 4 logements différents, une série de forets, de clés à douille, de scies cloches et quelques pièces spéciales, on trouve toujours l'accessoire qu'il faut dans le P 90249.

Données techniques:
- tension nominale : 18 volts
- Vitesse de rotation à vide 1ère vitesse : 0 - 400 tr/min
- Vitesse de rotation à vide 2ème vitesse : 0 - 1300 tr/min
- vitesse de rotation à vide 1ère vitesse : 0 - 6.000 min-1
- Vitesse de rotation à vide 2ème vitesse : 0 - 19.000 min-1
- Largeur de serrage du mandrin : 1,5 - 13 mm
- Diamètre de perçage bois : Ø 36 mm
- Diamètre de perçage acier : Ø 13 mm
- Diamètre de perçage maçonnerie : Ø 13 mm
- Couple max : 42 Nm
- Couple de serrage min : 27 Nm
- longueur totale : 214 mm
- 30x 25mm embouts de tournevis
- 5x Pozi : PZ1 , PZ2 x 3pc , PZ3
- 3x Philips : PH1 , PH2 , PH3
- 8x fente : 3, 4mm x 2pc , 5, 5,5 mm x 2pc , 6,5 mm x 2pc
- 10x Torx : T8 x 2pc , T10x 2pc , T15 , T20 , T25 , T27 , T30, T40
- 4x Hex : 3, 4 , 5, 6 mm
- 20x 50mm embouts de tournevis
- 7x Torx : T10 , T15 , T20 , T25 , T27 , T30, T40
- 6x Pozi : PZ1 x 2pc , PZ2x 2pc , PZ3 x 2er
- 3x fente : 4 , 5,5 , 6,5 mm
- 4x Hex : 3, 4 , 5, 6 mm
- 13x tournevis à rainurer : 4 , 5, 6,7 , 8, 9 mm , 10, 11 , 12, 13mm, 1/4 " , 5/16 ", 3/ 16 "
- 1x clé à six pans creux : 2,5 mm
- 6x forets HSS : 4, 5,5.5 , 6 , 6.5, 7 mm
- Maçonnerie 6 x mèches à bois : 4,5 , 5,5, 6 , 6.5, 7 mm
- 6x embouts à bois Brad Point : 4 , 5, 5.5 , 6, 6.5,7 mm
- 3x embouts plats : 10, 16, 18 mm
- 1x Porte-embout 60mm
- 4x Drill Stopper : 6, 8,10 , 12 mm
- 1x Drill Meter
- 4x scies cloches : 32, 38, 45,54 mm
- 1x adaptateur Arbor
- 1x Bit -pilote avec magnetictip
- 1x Embouts de tournevis 25mm : PZ2
- 1x poinçon de centrage
- 1x fraise à chanfreiner
- En cas d'utilisation commerciale, veuillez respecter les prescriptions de construction !

En cas d'utilisation commerciale, veuillez respecter les réglementations de construction!

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SKU: 58030488854

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4.6 ★★★★★
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CelticPhoenix
Belleville, US
★★★★★ 5
The Best, Readable Single-Source Book On Diet and Health
Format: Hardcover
As other reviewers have said, this is really the best "Paleo 2.0 book" available. For those who haven't yet jumped on the bandwagon, eating like our ancient Paleolithic (and Mesolithic) ancestors will help us avoid many of our chronic diseases and feel good doing it! And yet, the Jaminets also take the approach that a straight meat and veggies diet is simply too low in carbs for a properly functioning immune system and proper thyroid level (carbs are required for basic immune functions like phagocytic attack and mucus secretion, as well as neurological and immune energy which feeds back to thyroid output). They like carb sources found in the paleolithic and mesolithic cultures such as tubers, fruit, dairy (for some) and low-in-antinutrient white rice. Now, to the practical: on this diet my family and I have seen an increased level of energy and overall spunk (skin shine, sleep quality, etc.) compared to when we were on, in sequence, a paleo Zone type of diet (Barry Sears' Zone diet using paleo foodstuffs), and a lower carb Mark Sisson-style primal diet. Basically, this has more saturated fat than the former and more carbs than the latter. We are as lean as we were, but feeling better and without any problems, whatsoever. For those who have chronic infections (read: "lingering health issues"), this book also explains how you can fine-tune your diet and supplementation to fight these infections, whether they are viral, fungal, or bacterial (a different approach for each). The same for athletes. My only criticism is that they only give 1 sentence to the classes of diseases which fare better avoiding starch and, instead, getting their carbs from fruit and honey (such as Ankylosing Spondylitis, Psoriatic Spondylitis, and other within the class; as well as some other diseases). While this diet/lifestyle is very easy to combine with a GAPS approach, with carbs from simply sugars and not starch, this goes unsaid and the authors tend to prefer starches for most. In short, this is the best book out there for a well-researched, unbiased view on diet and how it impacts our lives and health. I actually recommend for those who really care to read their blog, and then go buy the book for the relatives who probably won't read the blog on their own.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 17, 2013
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V. Toniolo
Bozeman, US
★★★★★ 3
One of the better food, diet, and health books available, but with significant drawbacks
Format: Kindle
Paul and Shou-Ching Jaminet present the most cogent argument in favor of ancestral-style eating that I have ever read. In fact, I never really understood the logic behind Paleo until I read Perfect Health Diet. I applaud their scientific rigor and willingness to challenge dietary dogma, Paleo or otherwise. There is no question that removing all grains and legumes from one's diet is incredibly effective for people with autoimmune diseases and some other chronic, intractable health conditions. But when taking the evolutionary perspective on human diets it's also important to recognize that many cultures have thrived on grains and legumes for millennia, and humans have evolved some clever ways to extract nutrients from foods that would otherwise be toxic through the use of prolonged soaking, sprouting, and fermentation, all techniques that are very effective at reducing seed toxicity. I think that properly prepared grains and legumes can be a nutritious part of our diets, at least for those of us who do not suffer from autoimmunity. Stephen Guyenet has written excellent posts on legumes (wholehealthsource.blogspot.com/2013/11/beans-lentils-and-paleo-diet.html) and grains (wholehealthsource.blogspot.com/search/label/lectins). I also wish that the Jaminets had delved a little bit deeper into the subject of fatty fish from a sustainability standpoint. They recommend that we eat fatty fish, but make no mention of seafood sustainability and the importance of avoiding farmed fish, especially farmed (aka "Atlantic") salmon. Farmed fish are fed soy, corn, and pellets made of smaller fatty fish like anchovies and sardines. Entire small fish fisheries off the coast of Western South America are being destroyed in order to feed our hunger for farmed salmon, while we have plenty of small fatty fish we can eat (but choose not to) here on the west coast of North America (herring, sardines, anchovies, etc.). I bet that the fat profile (3:6 ratio) of farmed salmon is not nearly as good as that of wild salmon and smaller cold water fish. That said, I highly respect and follow their writing and will continue to look forward to their excellent work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 28, 2014
J
Verified Purchase
Jean
Battle Creek, US
★★★★★ 5
Understanding and Making the Best of Our Emotions
I am honored to write a review on this book, as I am heartfully thankful for how my mind was opened to a better consciousness of emotions. It was amazing to realize that our emotions are not an innate part of us, but have been established from interactions with others, especially early in our life by learning from our parents and siblings. Learning emotions is a part of our thinking process. With this knowledge, my approach to emotions has fundamentally changed. Emotions are how we react and how we perceive truth. Emotions become a part of who we are and how others perceive us. The book enlightened my perception and gave me a whole new way of viewing myself and how my emotions may not have matured. With this understanding, the book gives us advice on how to learn to improve (mature) our emotions. First by knowing and followed by determination to learn. The presentation of methods to make improvements with planning and accountability to oneself gives hope and is reassuring. We can learn to mature our emotions. When we have achieved our goals of self-emotional maturity, the book further has methods to share with others (especially family) to bring us together in a positive open way. This book has been a real eye-opening to me. I recommend the reading of this book to spread this awareness. A positive way forward with means to achieve a better life. The book is very thorough and provides documented ways to do the planning and accountability to accomplish goals. Always thinking positively. My thanks to the Author.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 30, 2025
C
Verified Purchase
chumpo
Boise, US
★★★★★ 5
Parenting is not easy, but this book certainly helps to do it right!
I am glad I read ths book. Parenting is not easy. There is no cookbook for parenting. Each child is unique. What I enjoyed about the book is that it is very practical. It describes real scenarios about child paret interactions and lays out the problems and solutions to address them. There seems to be a fair amount of incorporation of approaches used in twelve step programs which stress taking personal inventory and analyzing my role in each situation. Seeking help from different sources is key, therapists, literature. I wish this book had come out earlier. I am definitely going to use the steps suggested in the book.
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Reviewed in the United States on September 24, 2025
R
Verified Purchase
Robert R Stoyko
Lowell, US
★★★★★ 5
Very readable treatment of a difficult topic
I thought the book was very easy to read and written as if Mike was in a room with you chatting about this important topic. I think the book is a great resource for anyone dealing with either personal challenges or interpersonal issues with friends, coworkers or family members. A very informative book that deals with a difficult topic in an easy to read writing style.
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Reviewed in the United States on October 14, 2025

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